16oz – Up to 40% Pure Protein and a Great Source of Natural Fiber! Considered toxic for some time, Chip Morris from Mohr-Fry Ranches developed methods of growing the heritage beans into an all natural, nutrient-rich product that can be milled into flour and is alkaline-free.
We use it in our cornbread and some baked products at about twenty percent of the recipe calling for flour. It does bake more quickly and will darken, so reduce the temperature or carefully watch the cooking time.
Health Food Outlets like this in smoothie fruit and vegetable drinks for the high protein and fiber content – without the additives and sugars. It is 100% pure bean flour.