Description
Twyla’s Table – Plant-based Cooking Classes
August 31 @ 1:00 – 2:30 pm | Last Sunday of every month
Plant-based in person cooking class
Step up your culinary game with our Plant-Based Kitchen class focused on beans! Learn how to prepare delicious, nutritious plant-based meals using beans as the star ingredient. This class is a must-attend for anyone looking to enrich their culinary repertoire with versatile, plant-based options.
What this class covers:
- Different types of beans and their health benefits
- Basic techniques for cooking and seasoning beans
- Recipes for main dishes and sides using beans
- Tips for incorporating beans into everyday meals
Class Notes:
In this class, we explored the diverse and nutritious world of beans, focusing on their versatility as a cornerstone of plant-based cooking. We discussed different types of beans, their health benefits, and practical ways to integrate them into various meals, ensuring you can easily adapt these ideas into your daily cooking routines.
Key Takeaways and Next Steps:
- Explore Bean Varieties: Familiarize yourself with different bean types such as kidney, garbanzo, and black beans. Each offers unique flavors and textures, enhancing a variety of dishes.
- Cooking Mastery: Refine your skills in preparing beans by practicing the soaking and cooking techniques shared today. Achieving the perfect texture can transform your dishes.
- Recipe Experimentation: Utilize the recipes provided in the class to create hearty mains and satisfying sides. Feel encouraged to tweak spices and ingredients based on your preference to personalize your meals.
- Daily Integration: Integrate beans into your meals regularly to reap their health benefits. Try them in salads, stews, or as a rich, protein-packed addition to breakfast dishes.
- Continued Learning: Keep exploring new bean recipes and cooking methods. Beans are economical and healthful, making them ideal for experimenting with new culinary creations without much risk.
Meet Twyla!
“It’s Never Too Late To Go Plant-Based”
Everything you need for Life-Changing Plant-Based Support
Plant-based Twy | YouTube Channel
Twyla has been vegetarian, vegan and is now Whole Food Plant-Based. She is passionate about sharing the benefits of a Whole Food Plant Based lifestyle with those who think it might be too late to go Plant Based. Twyla has done cooking demos throughout the area at the local Farmers Markets, churches, private and public venues and several Veg Fests.
She teaches cooking classes here at Chili Smith in Carmichael. She has taught Plant-Based Living classes at Sacramento State through the Renaissance Society for four semesters. Each class has had approximately 100 students.
She provides a wealth of information and resources to all those interested in a Plant-Based Lifestyle. Twyla successfully completed the Forks Over Knives Rouxbe Cooking Course. She has also taken several Vegan Cooking classes including Chef Bravo’s class from True North Health Center.
She is also active in the area’s Vegan Societies.
Twyla is a mom to two wonderful daughters and a grandma to the world’s most adorable, energetic and fun Plant Based grandson!