Description
Twyla’s Table – Plant-based Cooking Classes
Theme: Lucky Beans & Plant-Based Dreams
Plant-based Cooking Closs with Instant Pot
March 1 @ 1:00 – 2:30 pm
Discover how to turn simple, wholesome ingredients into flavorful, satisfying dishes that are good for your gut and great for your table. Whether you’re plant-based or just bean-curious, this class is packed with fiber, flavor, and fun!
Theme: “Lucky Beans & Plant-Based Dreams” – Plant-based Cooking Class with Instant Pot

Twyla will show you how to :
- Turn everyday beans into bold, plant-powered dishes
- Boost fiber, flavor, and feel-good nutrition
- Gain confidence cooking plant-based.
Whether you’re fully plant-based, bean-curious, or just looking to eat a little healthier this spring.
Learn how humble beans can become the star of satisfying, gut-friendly meals that don’t sacrifice flavor.
Our plant-based cooking classes are designed to inspire creativity in the kitchen. Come and enjoy a fun-filled food adventure with Twyla!

Everything you need for Life-Changing Plant-Based Support
Plant-based Twy | YouTube Channel
Twyla is a mom to two wonderful daughters and a grandma to the world’s most adorable, energetic and fun Plant Based grandson!
Twyla has been vegetarian, vegan and is now Whole Food Plant-Based. She is passionate about sharing the benefits of a Whole Food Plant Based lifestyle with those who think it might be too late to go Plant Based. Twyla has done cooking demos throughout the area at the local Farmers Markets, churches, private and public venues and several Veg Fests.
She teaches cooking classes here at Chili Smith in Carmichael. She has taught Plant-Based Living classes at Sacramento State through the Renaissance Society for four semesters. Each class has had approximately 100 students.
She provides a wealth of information and resources to all those interested in a Plant-Based Lifestyle. Twyla successfully completed the Forks Over Knives Rouxbe Cooking Course. She has also taken several Vegan Cooking classes including Chef Bravo’s class from True North Health Center.


