Description
Twyla’s Table – Plant-based Cooking Classes – Last Saturday of the Month
One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based diet. If you’ve seen Game Changers, Forks Over Knives, What the Health, Cowspiracy, Dominion, Eating You Alive or any of the other health documentaries, you know that science shows changing your nutrition is a powerful way to live longer, help the environment, and reduce your risk of getting sick.
Dr. Greger of NutritionFacts.org has a fantastic website that includes all the latest scientific data proving that a plant-based diet can reduce the risk of Type 2 diabetes, heart disease, certain types of cancer, and other major illnesses.
Saturday, May 25, 1 pm- 2:30
Creating Memorial Day Memories
Carrot DAWGS
Baked Beans
Watermelon Salad
All classes are $39.95 per attendee
Will include food to eat and take home
PLUS a 10% discount on all purchases that day