Ingredients:
- 1 cup water
- 1 cup fresh or frozen pineapple chunks
- 2 to 3 tablespoons fresh mint leaves
- 1 celery rib
- 1 cucumber
- 1 Tablespoon Lupin flour
- 1 frozen banana
- Ice cubes (depending upon desired consistency)
![](https://chilismith.com/wp-content/uploads/2019/07/Mint-smoothie-filwfa-n77nzhbfsovhlm4omt2p4zmgtpwojdg1mdwvym1w5k_large_99e8548b-e327-490b-a9ee-798bd7f6e11b_large.jpg)
Directions:
Place all ingredients in a blender, mixing until smooth